Nutrition and Health MCQ ICDS Supervisor Exam|ICDS Supervisor Kerala PSC
Nutrition and Health
1. A substance needed by the body for growth, energy, repair and maintenance is called a _______________.
2. All of the following are nutrients found in food except _____.
3. A diet high in saturated fats can be linked to which of the following?
4. Amylases in saliva begin the breakdown of carbohydrates into __________.
5. Your body needs vitamins and minerals because ___________.
B: they help carry out metabolic reactions
C: they insulate the body’s organs
D: they withdraw heat from the body
6. Food passes through the stomach directly by _________.
7. About half of your diet should be made up of __________.
8. A mineral that the body needs to work properly is _____________.
Ans: A
9. According to the My Pyramind food guidance system, a person should obtain most of their fat from ____________.
B: vegetable oils, nuts, and fish
C: fats, oils, and sweets
D: milk, yogurt, and cheese
10. A(n) ___________ is a unit of energy that indicates the amount of energy contained in food.
11. This food group is our body’s best source of energy?
12. Which of these is NOT considered a nutrient?
13. Which of these is added to the food label because people sometimes don’t eat ENOUGH of this?
14. Which of these is required on the food label?
15. The bread, cereal, rice, and pasta group is a good source of _______?
Ans: A
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